“Big gains require extreme measures”. Telling people they can gain half an inch of solid muscle to their arms in just 24 hours is a daunting task. And you’d be forgiven for thinking this sounds too good to be true. But the good news is – it’s not. It IS possible and I’ve done it … Read moreHow I Gained Half an Inch of Muscle to My Arms (in 24 Hours)
So every 4 years when the Olympics comes on, the same thing happens… You’re glued to your TV, in awe of the MALE olympic gymnasts muscles (covered in twinkie wrappers on your couch). And you totally didn’t even realize that females also do gymnastics. What has come over you? Don’t worry you are not turning homo, you are just ‘mirin these … Read moreDo Male Gymnast’s Take Steroids?
Pretty boy Zac Efron has stirred up a lot of interest over the last couple of months in the build up to his new film Baywatch. Why could this be? …Oh yea, because he’s gone from being in fairly good shape to being ripped as a mother! He looks like he’s dropped his body fat from … Read moreDid Zac Efron Take Steroids for Baywatch?
My childhood pretty much consisted of watching Jean-Claude Van Damme kicking people’s asses. …Usually Asian ones. Kickboxer has got to be in my top 5 movies of all time. Just in case you’ve been living under a rock for the last 30 years, JCVD’s also starred in epic films such as: Universal Soldier, Street Fighter, Double Impact, Bloodsport … Read moreDid Jean-Claude Van Damme Take Steroids?
The time has come to do a steroid analysis on The Rock’s wrestling archenemy, John Cena! Aka the guy who says “you can’t see me” whilst waving his hand up and down his face as a shield… I’ll stop taking the mickey now, this is a guy who can deadlift 664lbs (301kg) or 3 of me (1). The WWE star … Read moreIs John Cena Natural or on Steroids?